mental-health

  • Connections

    Last year I set an intention; I want new friendships – but not just anybody. I want people that I can deeply connect with – whether it is a normal friendship, business partnerships or love interests. I want real connections and I got them.  Have you ever found yourself asking; do I have real friends?…

    Read more →

  • Gratitude

    I was thinking about gratitude the other day. About how I could be more thankful for what I have. And honestly… I couldn’t really get my head around it. Something about the way we talk about gratitude never fully resonated with me until I realized what felt off… Do you know that feeling when you’re…

    Read more →

  • Back to myself

    This story is crazy and I don´t even know where to start but let´s start here: After an unexpected breakup in 2024 I felt like my entire life was falling apart. I moved from my lake view apartment in Lucerne, Switzerland back to my father’s house in a small town in Zurich. I left my…

    Read more →